Designed for community members ages 55+ who are wishing to improve their cardio, strength, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers, who ensure the program is run in a safe manner. Classes can be done seated or standing.
Tuesdays and Thursdays | Jan 11th to Mar 31st, 2022 | 10am | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Active, Fit & Fun
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Tuesdays and Thursdays | Jan 11th to Mar 31st, 2022 | 10am
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Active, Fit & Fun
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date