Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.
Thursdays | Jan 13th to Mar 31st | 9:30am | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Yoga
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Thursdays | Jan 13th to Mar 31st | 9:30am
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date