Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility, improving breathing, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome.
Tuesdays | Jan 11th to Mar 29th | 5:30pm | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
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Lieu de l'événement
Community Health Centres of Northumberland
Adresse
99 Toronto Rd
Ville
Port Hope
Code postal
L1A3S4
Titre
Yoga
Message diffusé
Community Health Centres of Northumberland (Virtual - Zoom)
Tuesdays | Jan 11th to Mar 29th | 5:30pm
To sign up email workshops@porthopechc.ca or call 905-885-2626
Date d'affichage
-
Communauté
Titre
Yoga
Recurring Type
Hebdomadaire
Recurring Weekly Interval
1
Date de fin