Using the aid of a chair our yoga instructor will guide you through a series of movements. Poses are done seated or the chair is used for support during standing poses and bends.
Wednesdays | Jan 12th to Mar 30th | 11am | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Location/Venue Name
Community Health Centres of Northumberland
Address
99 Toronto Rd
City
Port Hope
Postal Code
L1A3S4
On-Air Headline
Chair Yoga
On-Air Message
Community Health Centres of Northumberland (Virtual - Zoom)
Wednesdays | Jan 12th to Mar 30th | 11am
To sign up email workshops@porthopechc.ca or call 905-885-2626
Posting Date
-
Community
Title
Chair Yoga
Recurring Type
Weekly
Recurring Weekly Interval
1
Recurring End Date