Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance.
Mondays | Jan 10th to Mar 28th | 1pm | Via Zoom | FREE
To sign up email workshops@porthopechc.ca or call 905-885-2626 ext. 280
Date
-
Lieu de l'événement
Community Health Centres of Northumberland
Adresse
99 Toronto Rd
Ville
Port Hope
Code postal
L1A3S4
Titre
Relax and Renew Yoga
Message diffusé
Community Health Centres of Northumberland (Virtual - Zoom)
Mondays | Jan 10th to Mar 28th | 1:00PM
To sign up email workshops@porthopechc.ca or call 905-885-2626
Date d'affichage
-
Communauté
Titre
Relax and Renew Yoga
Recurring Type
Hebdomadaire
Recurring Weekly Interval
1
Date de fin